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Choose from two tailored sports massage durations.

Specifically designed for gym-goers and athletes to prepare their bodies for great performance and aid in recovery after sports-related events. The 60-minute massage reduces chronic pains and improves the range of motion. This therapy includes a scalp massage.

A longer 90-minute session designed for athletes and gym-goers to prepare their bodies or aid in recovery after sports events. This therapy reduces chronic pains and improves the range of motion, and includes a scalp massage. Results can be enhanced by using an herbal poultice for an extra cost.
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Find answers to common questions about our sports massage services.
A sports massage session includes deep tissue techniques focused on relieving tension, improving flexibility, and preventing injuries based on your specific athletic needs.
We offer two durations: a 60-minute session targeting specific areas and a 90-minute session for a more comprehensive treatment.
While you may feel some discomfort during deep tissue work, it should not be painful. Communicate with your therapist for adjustments.
It depends on your activity level; generally, 1-2 massages a month can enhance performance and recovery.
Yes! Sports massages are beneficial for all activity levels, helping to ease tension and promote relaxation regardless of experience.
Hydrate well and listen to your body. Gentle stretching can also help maintain flexibility after the session.