Sports Massage – 90 Mins | Fifth Ave Thai Spa

Q: What can I expect during the 90-minute session?

You can expect a deep tissue massage focused on your muscles, specifically targeting areas of tension, along with a relaxing scalp massage.

Q: Is this massage suitable for everyone?

While mostly beneficial for athletes, anyone with muscle soreness or tension can benefit from this massage, especially active individuals.

Q: How does the herbal poultice enhance results?

The herbal poultice, when added, provides additional warmth and therapeutic benefits, further alleviating muscle tension and enhancing relaxation.

Q: Should I communicate my pain level?

Yes, please let your therapist know about any discomfort or areas of pain so they can adjust the pressure accordingly.

Q: How often should I get a sports massage?

Frequency depends on your activity level; many athletes benefit from weekly sessions, especially during heavy training periods.

Q: What should I do before my appointment?

Hydrate well and avoid heavy meals right before your session to maximize comfort and effectiveness during your massage.

What Our Clients Say

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Read testimonials from our satisfied customers

Wow! I’m so happy to came across this place. I had a 90 minute Thai massage and it was one of the best massages I’ve ever received. I finally feel like I can move my body and released so much tension. Highly recommend! Will be back. The service was excellent too....more

Andréa S

June 23, 2026

I’ve been getting massages here for about 10 years. It’s a hidden gem.

Hanna

April 8, 2026

Healing place when you need a good rest. I was so satisfied and the staff are so sweet, gentle and friendly....more

YunKyung Kim

April 6, 2026

What a gem - they listened to exactly where I was sore and gave a massage that was entirely in tune with my body (instead of something generic). Such kind staff and a clean serene environment. I will absolutely be back!...more

Morgan Moreira

March 5, 2026

I can’t recommend Fifth Ave Thai Spa enough. I’ve been coming here consistently for the past three years — every single month — and the experience is always exceptional.

Ziana, who manages the front, makes every visit feel personal and welcoming. She remembers clients, creates such a warm atmosphere, and truly sets the tone for a relaxing experience from the moment you walk in.

Yuri is hands down the best massage therapist I’ve ever had. Her technique, attention to detail, and ability to understand exactly what your body needs are unmatched. I’ve tried many spas across Manhattan, and none compare to the level of care and consistency I receive here.

Because of Ziana and Yuri, Fifth Ave Thai Spa has become my absolute favorite place for massage in the city. If you’re looking for professionalism, skill, and a genuinely caring team, this is the place to go....more

Nicole A.

February 22, 2026

I have been going to Fifth Avenue Thai Spa for 3 years and the reasons why I keep coming back is because of the quality of massage that I am receiving. Staff are so wonderful, helpful and just amazing!!! It’s the best massage parlor in town!!! I am always excited to come here. I always come out renewed and ready to face the world again. Fifth Avenue Thai Spa is the best place!! Come and you will experience the best massage of all!!!! Thank you, Fifth Avenue Thai Spa!!!❤️❤️❤️...more

tellyrose guiyab

December 13, 2025

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Frequently Asked Questions

Get answers to common questions about Sports Massage – 90 Mins.

What can I expect during the 90-minute session?

Is this massage suitable for everyone?

How does the herbal poultice enhance results?

Should I communicate my pain level?

How often should I get a sports massage?

What should I do before my appointment?

Ready To Book Sports Massage – 90 Mins?

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Schedule your sports massage – 90 mins appointment today and experience the difference.